That sentence is the clearest distillation of my depression that I’ve managed to write.
I’m sad but I feel like today is going to be a good day.
That sentence is the clearest distillation of my depression that I’ve managed to write.
I’m sad but I feel like today is going to be a good day.
Have you talked to a medical professional?
They give adrenaline blockers out like candy, because there’s no real downsides and it’s good for your heart long term.
Without adrenaline you won’t be “angry” as much as “annoyed”. Which doesn’t sound like that great of a fix until you realize anger often creates feedback loops leading to people looking for stuff to be angry about
Like beta blockers? That actually sounds like it could be useful but unfortunately I was recently priced out of the health insurance market by some big beautiful bullshit. Maybe next year.
+1 for this. I had one provided for me for some minor heart palpitations and I wasn’t expecting it to make me the best me I’ve ever been.
Anger does give you the energy to be proactive about the situation, but the anger needs to be contained too - otherwise you’ll blow up your life and have many regrets.