Are you eating better? Sleeping better? Getting in shape?

  • Jax@sh.itjust.works
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    2 days ago

    What’s the frequency of physical exertion towards the level you described? The primary benefit of going to the gym is regular exertion above a certain level.

    • neomachino@lemmy.dbzer0.com
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      2 days ago

      Usually 4-5 days a week for a couple hours on weekdays, 6+ hours on weekends. A little less in the winter months when we focus on indoor stuff, there’s only so much. My kids out there with me almost everyday and loves it. I don’t think he’d let me skip to many days even if I wanted to.

      We’ll spend the rest of the afternoon getting all the posts up, letting them dry all day tomorrow, then work on framing it out next week, probably wrapping it up next Sunday. After that we’re building a greenhouse/photos studio for my wife. I like using hand tools which slows things down a lot.