Yesterday I advised somebody that physical activity is highly beneficial for mental health and can help more than medications would alone. The community did not like that. I am here again to remind you that physical activity is Paramount to mental well-being. Go out and garden. Take a walk in the park. Go for a jog, whatever it may be that gets you out of your current location and allows you to reflect and think.

I was just lazy, I read it. But I don’t see how that changes anything.
You literally omitted “in the same way” so that you could say “sure we do” like I said “we don’t at all”.
So you’re being rather dishonest to suggest the part you omitted had no meaning.
What do you mean by in the same way?
I think we do benefit from it in the same way. Once the modification covers the gap.